For anyone in Wiltshire:
Free drop-in advice on herbal remedies:
10am - 12 noon, Thursday 4th February, 2016, at Swindon Pulse Wholefoods (27 Curtis St). No booking required.
I’ll
be there to offer free advice and guidance, and to give you the
opportunity to ask any questions you may have regarding Herbal Medicine.
Seach my blog
Showing posts with label NIMH.. Show all posts
Showing posts with label NIMH.. Show all posts
Wednesday, 3 February 2016
Tuesday, 3 February 2015
Free drop-in advice on health and herbal remedies
For anyone in Wiltshire:
Free drop-in advice on herbal remedies:
10am - 12 noon, Thursday 5th February, 2015, at Swindon Pulse Wholefoods (27 Curtis St). No booking required.
I’ll be there to offer free advice and guidance, and to give you the opportunity to ask any questions you may have regarding Herbal Medicine.
See www.lynblythe.com for more information on Herbal Medicine.
Free drop-in advice on herbal remedies:
10am - 12 noon, Thursday 5th February, 2015, at Swindon Pulse Wholefoods (27 Curtis St). No booking required.
I’ll be there to offer free advice and guidance, and to give you the opportunity to ask any questions you may have regarding Herbal Medicine.
See www.lynblythe.com for more information on Herbal Medicine.
Monday, 20 October 2014
"Conkers"....and what to do with them!
I remember the excitement as a child as I waited for my Dad to drill a hole in the biggest conkers we'd found, and thread them on strings for me to take into battle in the school playground the following day!
How times have changed! That's a million miles away from what I do with them now......
Conkers (the seeds of the horsechestnut tree, Aesculus hippocastanum) are rich in saponins, flavonoids and tannins. Saponins are able to bind to both water-soluble and also fat-soluble molecules, a property which enables them to act as emulsifiers in herbal medicines, so allowing the oily constituents to better dissolve in the medicine.
Saponin rich herbs are not for everyone though! Large doses can be irritant to the digestive tract, so dosage is important, and they may be unsuitable for some people.
Herbalists use Aesculus hippocastanum to strengthen the walls of blood vessels, although other herbs appropriate for the person will also need to be added to the combination to help achieve the effect. Old herbal books refer to this action as a "venous tonic", used for varicose veins, haemorrhoids, oedema, sprains and bruises, to name just a few.
A simple ointment (or a more complicated cream!) can be made by infusing the conkers (broken up first) into good quality organic oil for a number of hours, then solidifying with beeswax (or similar).
How times have changed! That's a million miles away from what I do with them now......
Medicine making (tinctures macerating) L to R: Horsechestnut, Ginkgo, Marigold, Elderberry, Hops |
Conkers (the seeds of the horsechestnut tree, Aesculus hippocastanum) are rich in saponins, flavonoids and tannins. Saponins are able to bind to both water-soluble and also fat-soluble molecules, a property which enables them to act as emulsifiers in herbal medicines, so allowing the oily constituents to better dissolve in the medicine.
Saponin rich herbs are not for everyone though! Large doses can be irritant to the digestive tract, so dosage is important, and they may be unsuitable for some people.
Herbalists use Aesculus hippocastanum to strengthen the walls of blood vessels, although other herbs appropriate for the person will also need to be added to the combination to help achieve the effect. Old herbal books refer to this action as a "venous tonic", used for varicose veins, haemorrhoids, oedema, sprains and bruises, to name just a few.
A simple ointment (or a more complicated cream!) can be made by infusing the conkers (broken up first) into good quality organic oil for a number of hours, then solidifying with beeswax (or similar).
Thursday, 20 June 2013
Scientists discover a cellular mechanism to help explain cancer metastasis.
A mechanism that causes cancer cells to metastasize has been described
as a “chase and run” between healthy cells and cancer cells. As healthy
cells try to evade the cancer cells,
they emit a chemical attractant that causes the malignant cells to
follow them, thus spreading the cancer. The researchers hope this
information can be used in the future to find a new way to treat
metastasis.
For more, read UCL news here ...
http://www.ucl.ac.uk/news/news-articles/0613/130517-chase-and-run-cell-movement-explains-metastasis
For more, read UCL news here ...
http://www.ucl.ac.uk/news/news-articles/0613/130517-chase-and-run-cell-movement-explains-metastasis
Saturday, 15 June 2013
Herbal Medicine - a prescription tailored to your individual health.
A consultation with an Herbalist lasts at least an hour. During that time there will be a long discussion about the symptoms and ailment bothering you. The consultation then moves on to all other aspects of your health. This allows the Herbalist to gain a wealth of information about your current health, and also your past medical history - all vital to the success of the prescription.
The herbalist aims to identify and address the cause of symptoms, rather than suppress them, as symptoms are warning signs to indicate a health problem.
A prescription of herbs is tailored to each individual, so two people with the same condition are unlikely to be given the same combination of herbs. Often there are many herbs which may address the problem concerned. The herbalist is trained to select the most appropriate for each individual, and to combine this with other herbs to support the effect.
As a consequence of the detailed consultation, the herbalist is often able to select herbs in a way which allows several health issues to be addressed at the same time.
An example of this is provided by considering a scenario of two people complaining of eczema. One person may have symptoms triggered by stress, but a medical history of raised blood pressure and poor sleep. The second person may have eczema triggered by a food intolerance, with a history of frequent headaches and digestive symptoms. Prescriptions for both are likely to have some similarities, but the combinations of herbs for each will also include important differences, allowing the specific underlying health issues of each individual to be addressed.
For more details on Herbal Medicine, visit www.lynblythe.com
The herbalist aims to identify and address the cause of symptoms, rather than suppress them, as symptoms are warning signs to indicate a health problem.
A prescription of herbs is tailored to each individual, so two people with the same condition are unlikely to be given the same combination of herbs. Often there are many herbs which may address the problem concerned. The herbalist is trained to select the most appropriate for each individual, and to combine this with other herbs to support the effect.
As a consequence of the detailed consultation, the herbalist is often able to select herbs in a way which allows several health issues to be addressed at the same time.
An example of this is provided by considering a scenario of two people complaining of eczema. One person may have symptoms triggered by stress, but a medical history of raised blood pressure and poor sleep. The second person may have eczema triggered by a food intolerance, with a history of frequent headaches and digestive symptoms. Prescriptions for both are likely to have some similarities, but the combinations of herbs for each will also include important differences, allowing the specific underlying health issues of each individual to be addressed.
For more details on Herbal Medicine, visit www.lynblythe.com
Tinctures (medicines) in the dispensary |
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